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Is it possible to lose weight quickly at home?General rules for rapid weight loss, useful recommendations.

Protein diet: basic principles, features, benefits and risks, permitted and prohibited foods, diet for pregnant women, contraindications, menu for 7 and 14 days, recipes, way out of the diet, as well as reviews of nutritionists.

Quick weight loss methods: proteins, wholemeal foods, fatty fish, normal hydration, black coffee and green tea without sugar, spices, fermented products, fibers, products to clean the body, additives, cascade hunger, intervals and others training.

Dyukan's diet.What is Ducan's diet.Contraindications.Additional dietary conditions.The pros and cons of Ducan's diet.Ducan's diet is a menu for each day.

Dyukan's diet.General principles of the Ducan diet.Dukan diet recipes.A spoonful of tar in this diet.Ducan system: results and reviews.

How to lose 10 kg with various diets.

Easy to lose weight quickly.The bicycle is the best tool for weight loss.General recommendations for loans.

Many women worry about their figure.They sit on numerous diets, practice sports and try to adhere to correct nutrition.All this to have a nice appearance and feel good.

Many women believe that diets for rapid weight loss are only a myth and all the dead kilograms to return to the owner very quickly.We study.

To lose weight up to 10 kg per month without damage to health, it is necessary to adhere to the basic principles of correct nutrition: drinking more water, regularly do physical activity, do not eat too much (eats often and little by little).